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Pump your self-image UP!

A good self-image helps you achieve the things you want in life, so how’s yours? Could you use a little boost?

We talked tips on how to shift your self-image in our Truthy Tuesday posts this week, so for this Maven Chat, we thought we’d do something a little different and give you an exercise to try!

It’s designed to get you thinking about the things that both boost and zap your self-esteem, so you can become more aware of what works for you, and what doesn’t.

With that awareness, you’ll be able to break some patterns and start to make choices that lift yourself up to live your most authentic life!

Try it out, and let us know what you come up with in the comments below (and you gotta stick around for the end of the video so we can PUMP! You up! :)

One Response to Pump your self-image UP!

  1. Cynthia says:

    Great job girls!!!

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