The Catalyst Course

The Catalyst Course will *spark* you up with confidence, courage & community!

It will arm you with the practical day-to-day tools you need to start knocking down the obstacles along the path to your most awesome life.

The guilt, fear, “never enough time”, feelings of stuckness, loneliness, stress and overwhelm- we know them all too well.

They’re the things that hold us back, that keep us feeling like we’re in a never-ending cycle and getting nowhere closer to the life we envision for ourselves.

They’re the hang-ups, the tapes playing in our head, the mistaken beliefs that we’re not good enough, can’t do this, or don’t deserve it.

You’re not selfish to feel like you want your own happiness back at the top of your to-do list.

You’re not selfish to want time to enjoy what matters most to you. 

You’re not selfish to feel like your own needs have been placed on the backburner for too long, and it’s time for that to change!

It is time! Time to get back to yourself and back in touch with the deep down desires you have for your life. Time to recalibrate your compass and aim straight for what will make you happiest!

The Catalyst Course is a roadmap, with lots of tools and support along the way, to help you do just that!

Each week you’ll get:

  • Videos from us packed full of content, insight, humor & our personal stories around these issues
  • super helpful exercises and worksheets so you can dig in, apply the information and make some real changes in your life
  • written lessons which include lots of graphics, diagrams & pretty pictures cause we’re creative visual learners and know many of you are, too
  • Lots and lots of support! We personally answer every comment you leave and you can ask us questions about the content at anytime.
  • Access to our private “inner circle” facebook group for members that gets really fun and helps keep you motivated throughout the course.
  • To be part of a really open, communicative environment full of other women who understand where you’re coming from and want the same thing from their lives.

The Catalyst Course is not just an e-course- it’s an open place to share and feel supported, and a chance to meet and connect with like-minded women!

Is the Catalyst Course for you?

It’s a great fit for smart, independent-minded, busy women who are:

  • wanting more awesome in their lives- to feel more happiness and fulfillment here and now, everyday
  • sick of feeling stressed out, frustrated, depleted, and are seeking a sense of balance in their lives
  • always last on their own to-do list, and need help finding time and ways to fit in taking care of their own needs, too
  • passionate and driven but too often their own worst enemy with a mean inner critic
  • going through a transition in their lives, or business, and would like some support through the change
  • have a rich, full life, but feel like there’s a little something still missing deep-down, like their inner spark could use a rev-up
  • ready to start making changes to create the fulfilled life they truly want for themselves!

It’s an opportunity to re-direct your focus back onto what you need, to re-shift your priorities and make more time for what really matters most to you.

You have time for this.

You have to create time for what’s important to you. Plus, we’ve made the schedule super flexible.

We’re going to spend 4 weeks together and we hope you’ll carve out some time to interact with us “live” via the comments and private facebook group. But this course is completely self-paced, which means you watch the videos & do the exercises on your own time, around your own schedule.

  • you’ll get a special log-in to our course website and can access the content and complete the exercises at anytime
  • all of the videos and exercises for each week will be released on Monday mornings, so you can dive in whenever you’d like during the week- watch and read a large chunk if you have time or spend 30 minutes on one video/one exercise each day- it’s totally self-paced.
  • most of our discussion will be happening in the comments of each content/video post, and you can jump in and add to the discussion in the comments anytime.
  • Leave us a question in the comments of any post, anytime, and we’ll answer it within a day – you’ll receive an email response back too so you don’t even have to check back into the course website to see it.
  • we’ll give you continued access to the course website for 4 weeks after it ends, so if you need to catch up, re-read, print out worksheets, go through comments, take notes, etc, you’ll have plenty of time to do it.
  • at the end of the course, you’ll also get a pdf of all the class content and exercises, plus links to our private course videos on youtube, to keep and reference whenever you need!

These 4 weeks are for YOU.

This is time to take care of yourself, to honor your needs and make a plan to do more of that in the future.

This is time to gain insight into your own thinking and feelings to begin to create some shifts toward where you want your life to go.

This is time to focus on what makes you happy and gain the tools you need to inject lots more of that into your everyday.

This is time to open up, shed your self-doubt and realize you’re not alone in feeling like you want just a little bit more of out life.

This is time, for you.

You have time for this.

Part of our course content covers how to make time for your true priorities- the 4 or 5 things that deeply matter most to you in your life- things like your health, happiness, family, the pursuit of your passion, making a difference in this world.

We want you to spend less time feeling stressed out about how to balance it all (and then guilty about not being able to) and more time aligned with those things that matter most to you in life.

It starts with making a commitment to make time for yourself, and this course is a fantastic first step in that goal.

You are awesome, and you deserve to feel awesome deep down underneath it all.

Negative. Stuck. Guilty. Lonely. Depleted. Anxious. Stressed. Angry. Worried. Frustrated. THOSE AREN’T YOU.

YOU are AWESOME! And you deserve a life that feels fulfilling, that keeps the inner awesome inside of you burning- let’s spark it up, together!

NEXT CLASS STARTS MAY 2013- sign up to our mailing list to stay in the loop!

*** As a special bonus: Right after you register, you’ll receive 2 free Maven-tastic downloadable planner sheets, along with your first Catalyst Course mini-lesson about how to start making time for what matters most.

REGISTRATION NOW CLOSED. The next class starts MAY 2013. Sign-up for our mailing list to stay in the loop and get free tips along the way!