Anxiety
The 30-Day Positive Affirmation Challenge That Will Change Your Life

The 30-Day Positive Affirmation Challenge That Will Change Your Life

Affirmations are positive statements that describe a desired situation, which are often repeated, until you can take control of your way of thinking. People like us who suffer from anxiety, can use these coping statements to replace anxious and fearful thoughts with realistic and rational thoughts that may make you become more confident, grateful, loving and appreciative of life in general.

“Your ability to stay positive and maintain positive thoughts determines the tone of your emotional life. The words you use to describe what is happening to you, and to discuss how you feel about external events, trigger the emotions of happiness or unhappiness you experience.” says Brian Tracy.

“When you see things positively and constructively and look for the good in each situation and each person, you have a tendency to remain naturally cheerful and optimistic. Since the quality of your overall life is determined by how you feel, moment-to-moment, one of your most important goals should be to use positive affirmations and every other psychological technique available to keep yourself thinking and talking about what you want and to keep your mind off of what you don’t want, or what you fear.”




The 30-Day Positive Affirmation Challenge:

Below you can find some of the most effective positive affirmations to help you with your anxiety.
Starting from day one, repeat the affirmation as often as you can throughout the day. For optimal results, try doing this in combination with some of the 100+ ways to relax.

When you practice these positive affirmations on a daily basis, and keep your words and your mental pictures consistent with your goals and dreams, there is nothing that can stop you being the person you are meant to be.

Do you have what it takes?
Make sure to challenge your friends to participate as well!

Day 1


Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 2

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 3

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 4

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 5

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 6

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 7

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 8

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 9

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 10

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 11

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 12

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 13

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 14

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 15

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 16

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 17

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 18

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 19

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 20

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!
Day 21

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 22

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 23

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 24

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 25

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 26

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 27

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 28

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 29

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

Day 30

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

5 Comments


  1. Surisa Nel

    June 25, 2016 at 12:49 am

    Fantastically curated. Thanks – this was the tool I needed.

    Reply

  2. Christine De Serio Gatehouse

    July 2, 2016 at 4:34 pm

    I want to thank you for this GREAT CHALLENGE …. I have always written my own affirmations and have taught my son since junior high school to do it . Each morning before going to school him and I would have breakfast , Pray, then say our affirmations . It was a wonderful positive start of the day and a great way to show him how positivity a effects your life . He’s in College now and him and I plan to do this challenge .

    Reply

  3. yvonne

    July 27, 2016 at 1:23 pm

    I really enjoyed reading the affirmations written above , I think I can use them at work ..even sharing them with my colleags & team ..to have a better place & better work environment each day ..
    Thank you ..

    Reply

  4. Meg wright

    September 6, 2016 at 10:04 pm

    The affirmatipn i say whem im walking is im happy,holy, healthy, grateful, smart, intelligent…..thanks meg

    Reply

  5. Sparklefairy

    December 30, 2016 at 11:45 am

    These are beautiful! Just looking at them makes me smile! 🙂 Thank you for sharing!

    Reply

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